<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-28504805</id><updated>2011-08-29T22:23:56.691-07:00</updated><title type='text'>ChallengeKatie</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://challengekatie.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://challengekatie.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>katie xxx</name><uri>http://www.blogger.com/profile/07651904209402192122</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-28504805.post-115141837103809696</id><published>2006-06-27T07:20:00.000-07:00</published><updated>2006-06-27T07:26:11.053-07:00</updated><title type='text'>Swimming</title><content type='html'>&lt;span style="color: rgb(102, 51, 102);"&gt;Woohoo swimming tonight, absolutely cannot wait - get to see Kate which will be fab, but more importantly I'll be able to get back into training, I'm going for a run today as well - changed the circuit - lengthened it and can't wait, if need be I'll walk bits of it. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(102, 51, 102);"&gt;Gonna see the fit lifeguard hopefully as its a Tuesday - but as my arms are a  completely different colour to my legs its going to be amusing! Didn't get as good a tan on my legs as my arms and face. I met Lainey, the mum of Craig who passed away yesterday and had the best fun ever, just laughed and laughed and talked and talked, she's amazing, can't wait to see her next month, and Ashlee - Craig's lil sister, she's gorgeous can't wait to meet her. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(102, 51, 102);"&gt;Right another quickie I'm afraid - I've got a list as long as my arm to do... Oops!&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(102, 51, 102);"&gt;Katie xxx&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28504805-115141837103809696?l=challengekatie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://challengekatie.blogspot.com/feeds/115141837103809696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28504805&amp;postID=115141837103809696' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/115141837103809696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/115141837103809696'/><link rel='alternate' type='text/html' href='http://challengekatie.blogspot.com/2006/06/swimming.html' title='Swimming'/><author><name>katie xxx</name><uri>http://www.blogger.com/profile/07651904209402192122</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28504805.post-115125092778506534</id><published>2006-06-25T05:53:00.000-07:00</published><updated>2006-06-25T08:55:27.840-07:00</updated><title type='text'>Back to Reality</title><content type='html'>&lt;span style="color: rgb(204, 102, 204);"&gt;Hey all,&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 204);"&gt;Sorry for the neglection for the last to weeks. I've just returned from the most amazing time in Germany for the world cup.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 204);"&gt;I won't bore everyone with minor details but I've come back 4 pounds lighter and with a clear head which is what's important. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 204);"&gt;Germany has provided me with some major thinking time, and also the opportunity to take a break from training. I can't wait to start training again, its going to be great to get back to running. I'm going for a walk later with my mum then swimming on Tuesday. Back to reality eh! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 204);"&gt;Katie xxx&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28504805-115125092778506534?l=challengekatie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://challengekatie.blogspot.com/feeds/115125092778506534/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28504805&amp;postID=115125092778506534' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/115125092778506534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/115125092778506534'/><link rel='alternate' type='text/html' href='http://challengekatie.blogspot.com/2006/06/back-to-reality.html' title='Back to Reality'/><author><name>katie xxx</name><uri>http://www.blogger.com/profile/07651904209402192122</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28504805.post-114957780341254189</id><published>2006-06-06T00:04:00.000-07:00</published><updated>2006-06-06T00:10:03.420-07:00</updated><title type='text'>For Craig</title><content type='html'>Hey everyone,&lt;br /&gt;&lt;br /&gt;I feel up to writing a proper entry today. Yesterday was spent in tears - my face actually  hurt  from crying. I swam and swam and swam till i could go no further, Craig was in my head telling me to stop crying and do something. So that's what I'm going to do. I'm going to use this inspirational young man to do something positive with my life. I spoke to many papers yesterday and radio stations. There's a radio station and two local papers very interested. I'm actually considering calling some of the big tabloid papers - they have room for Page 3 girls, they can have room for me and the appeal.&lt;br /&gt;&lt;br /&gt;Me and Kate are swimming tonight, its lovely to have a swimming buddy once a week, I promised myself not to cry today, so I'm not going to. I'm hoping that I'll be able to say goodbye to Craig properly - sounds daft really I never met him whilst he was alive but he's had such an influence on my life.&lt;br /&gt;&lt;br /&gt;I've got the boys from next door today as well - we're going to a park in Bolton and are having a cool free day out, fingers crossed I don't get scared by the frog or butterflies in the tropical house! *whistles innocently* they terrify me!&lt;br /&gt;&lt;br /&gt;Love to you and yours&lt;br /&gt;Katie xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28504805-114957780341254189?l=challengekatie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://challengekatie.blogspot.com/feeds/114957780341254189/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28504805&amp;postID=114957780341254189' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/114957780341254189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/114957780341254189'/><link rel='alternate' type='text/html' href='http://challengekatie.blogspot.com/2006/06/for-craig.html' title='For Craig'/><author><name>katie xxx</name><uri>http://www.blogger.com/profile/07651904209402192122</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28504805.post-114949895062621599</id><published>2006-06-05T02:08:00.000-07:00</published><updated>2006-06-05T02:15:51.280-07:00</updated><title type='text'>In Memory of a Friend</title><content type='html'>&lt;span style="color: rgb(204, 51, 204);"&gt;Hi all,&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;I'm devasted by the passing of my friend Craig Brown, he was the most amazing person - such a fighter until the end. Breathe free my friend, I know I'll see you again one day.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;Do not stand at my grave and weep&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;I am not here I do not sleep&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;I am the thousand winds that blow&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;I am the diamond glints on snow&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;I am the sunlight on ripened grain&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;I am the gentle autumn rain.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;When you wake in the morning hush &lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;I am the swift uplifting rush&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;Of quiet birds in circling flight&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;I am the soft starlight at night.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;Do not stand at my grave and weep&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;I am not there I do not sleep&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;Do not stand at my grave and cry&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;I am not there, I did not die.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;RIP Craig.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28504805-114949895062621599?l=challengekatie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://challengekatie.blogspot.com/feeds/114949895062621599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28504805&amp;postID=114949895062621599' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/114949895062621599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/114949895062621599'/><link rel='alternate' type='text/html' href='http://challengekatie.blogspot.com/2006/06/in-memory-of-friend.html' title='In Memory of a Friend'/><author><name>katie xxx</name><uri>http://www.blogger.com/profile/07651904209402192122</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28504805.post-114929059270729329</id><published>2006-06-02T15:57:00.000-07:00</published><updated>2006-06-02T16:23:12.863-07:00</updated><title type='text'>Long time... No Post</title><content type='html'>&lt;span style="color: rgb(204, 51, 204);"&gt;Hey all,&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;I'm so so sorry for the delay in the next post. Training's been much easier this week with me being able to finally see some progress. I can now run 2K with a break after 1. I went to see my doctor today and mentioned that I was having some pain in my ankle and I've officially got my first sports injury! WOOHOO I've sprained my ankle!haha I've been deep heating my ankle - so smelling like a footballer. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;I've got 2 wonderful friends that I've met on the cf boards who have cf. Both of them haven't been well recently, and Tom (my lil bro) has also been quite ill. Its brought it home to me just how important this running is. We've raised over £2000 on the just giving site which is amazing. Not quite as amazing as the woman who's organised this - i'm in complete awe of Emily. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;I'm going for a run tomorrow and a swim on Sunday morning, hopefully the fit lifeguard will be there and I can swoon at him, he's soooo lush! hehe Oh well - i'm kinda convinced I have very little chance with him, but we'll see.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;Right well that's kind of a pathetic entry but its an entry nonetheless. Oh and can I just say hello to my Grandma and Grandpa who I know have had a peek at my blog - love you both lots and lots and I really hope I'll be able to come and see you soon.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;K xxxx&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28504805-114929059270729329?l=challengekatie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://challengekatie.blogspot.com/feeds/114929059270729329/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28504805&amp;postID=114929059270729329' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/114929059270729329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/114929059270729329'/><link rel='alternate' type='text/html' href='http://challengekatie.blogspot.com/2006/06/long-time-no-post.html' title='Long time... No Post'/><author><name>katie xxx</name><uri>http://www.blogger.com/profile/07651904209402192122</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28504805.post-114882569551080271</id><published>2006-05-28T07:07:00.000-07:00</published><updated>2006-05-28T07:15:08.233-07:00</updated><title type='text'>Proof of the Challenge</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/7731/3020/1600/IM000079.0.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 153px; height: 204px;" src="http://photos1.blogger.com/blogger/7731/3020/320/IM000079.0.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/7731/3020/1600/IM000077.1.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 158px; height: 211px;" src="http://photos1.blogger.com/blogger/7731/3020/320/IM000077.1.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/7731/3020/1600/IM000081.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 192px; height: 255px;" src="http://photos1.blogger.com/blogger/7731/3020/320/IM000081.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Hi everyone, just a quick blog today. Here are the pictures from the Birdy Song Challenge with the fairy wings. There were quite a few people there including fishermen and runners! There's also one of me and Tom!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/7731/3020/1600/IM000074.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 256px; height: 192px;" src="http://photos1.blogger.com/blogger/7731/3020/320/IM000074.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/7731/3020/1600/IM000091.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 259px; height: 194px;" src="http://photos1.blogger.com/blogger/7731/3020/320/IM000091.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/7731/3020/1600/IM000070.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 233px; height: 175px;" src="http://photos1.blogger.com/blogger/7731/3020/320/IM000070.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28504805-114882569551080271?l=challengekatie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://challengekatie.blogspot.com/feeds/114882569551080271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28504805&amp;postID=114882569551080271' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/114882569551080271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/114882569551080271'/><link rel='alternate' type='text/html' href='http://challengekatie.blogspot.com/2006/05/proof-of-challenge.html' title='Proof of the Challenge'/><author><name>katie xxx</name><uri>http://www.blogger.com/profile/07651904209402192122</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28504805.post-114863245747837887</id><published>2006-05-26T01:30:00.000-07:00</published><updated>2006-05-26T01:47:52.483-07:00</updated><title type='text'>Birdy Song</title><content type='html'>&lt;span style="color: rgb(204, 51, 204);"&gt;Thanx to all the lovely people at the Agadoo Appreciation Society for donating the last £50 needed to make me sing the Birdy Song. I shall be doing said task tomorrow morning and actually really enjoying myself! Its going to be a chance to let my hair down. I'll put the pictures on here and www.pwcf.net as well.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;Thanks to all - we're doing great on the fundraising as is Shadow and her hubby - who's agreed (rather had his arm twisted) to be waxed for charity - Good on ya Ilan, hope Shadow's gentle! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;Love Katie xxx&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28504805-114863245747837887?l=challengekatie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://challengekatie.blogspot.com/feeds/114863245747837887/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28504805&amp;postID=114863245747837887' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/114863245747837887'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/114863245747837887'/><link rel='alternate' type='text/html' href='http://challengekatie.blogspot.com/2006/05/birdy-song.html' title='Birdy Song'/><author><name>katie xxx</name><uri>http://www.blogger.com/profile/07651904209402192122</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28504805.post-114858098286617915</id><published>2006-05-25T10:57:00.000-07:00</published><updated>2006-05-25T11:16:22.883-07:00</updated><title type='text'>Nerves</title><content type='html'>&lt;span style="color: rgb(204, 51, 204);"&gt;I've had a rough couple of days. I've spent a sizeable amount of time crying. I guess the last few months have caught up with me. I've made an appointment with a counsellor for next week. But I guess you want to know how I'm getting on training wise! Well I went for a run on Tuesday with the dog, the neighbour, and the neighbour's little boy. I was shattered when I got back - so being tired what do normal human beings do... They sit down. But not this girl... no this girl packed up her swimming stuff and did twenty lengths of the local pool - tired me.. yes very. Yesterday was a day off training wise as I have a commitment on a Wednesday night. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;Today and I woke up with the exercise bug again, so I went swimming and had the pool to myself - wow it was cold but it was so nice not to be swum over like I was on Tuesday night. Some people are so inconsiderate! I did 32 lengths which equates to half a mile I think. It loosened my poor calves up so much! I've had deep heat on the last two nights in bed - my room stinks. Its a damn good job i'm single, coz my room stank of footballers! Yuck - Although if by any slight chance (ha yeah right) a certain Mr Lampard, Mr Terry or Mr Joe Cole want to share my room I have no problems with that!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;Tom's on IVs at the moment and has been really ill recently, its brought it home to me why i'm doing the run. I've met such lovely people on the internet who have Cystic Fibrosis or who's lives are affected by it that I'm even more dedicated to raising as much money as I can and if that means that I have to get swum over on a Tuesday night for the next 13 weeks then so be it.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;Right if your not asleep by now you can sponsor me and the other angels! hehe &lt;/span&gt;&lt;a style="color: rgb(204, 51, 204);" href="http://www.justgiving.com/emilysangels"&gt;www.justgiving.com/emilysangels&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;Katie xxx&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28504805-114858098286617915?l=challengekatie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://challengekatie.blogspot.com/feeds/114858098286617915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28504805&amp;postID=114858098286617915' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/114858098286617915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/114858098286617915'/><link rel='alternate' type='text/html' href='http://challengekatie.blogspot.com/2006/05/nerves.html' title='Nerves'/><author><name>katie xxx</name><uri>http://www.blogger.com/profile/07651904209402192122</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28504805.post-114831557284051696</id><published>2006-05-22T09:28:00.000-07:00</published><updated>2006-05-22T09:32:52.846-07:00</updated><title type='text'>The morning after the night before!</title><content type='html'>&lt;span style="color: rgb(204, 51, 204);"&gt;Hi everyone, &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;I've just got back from my second proper training session and was able to run for further today without stopping. But ouch, my calves certainly know about it! I look stunning and windswept with beautiful pink cheeks. The fishermen got a shock today when I ran past them singing to my mp3 player, I think I may have scared away all the fish. And here's the deal... If by Friday we've raised £1500 on the justgiving site.. &lt;/span&gt;&lt;a style="color: rgb(204, 51, 204);" href="http://www.justgiving.com/emilysangels"&gt;www.justgiving.com/emilysangels  &lt;/a&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;I will run round the reservoir singing an incredibly cheesy song - suggestions on the comment bit please. I'll take a willing family volunteer with a camera and they can verify I've done it.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;So £1500 by Friday guys!&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;Love Katie xxx&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28504805-114831557284051696?l=challengekatie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://challengekatie.blogspot.com/feeds/114831557284051696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28504805&amp;postID=114831557284051696' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/114831557284051696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/114831557284051696'/><link rel='alternate' type='text/html' href='http://challengekatie.blogspot.com/2006/05/morning-after-night-before.html' title='The morning after the night before!'/><author><name>katie xxx</name><uri>http://www.blogger.com/profile/07651904209402192122</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28504805.post-114824891282580600</id><published>2006-05-21T14:39:00.000-07:00</published><updated>2006-05-21T15:01:52.833-07:00</updated><title type='text'>First ever blog</title><content type='html'>&lt;span style="color: rgb(204, 51, 204);"&gt;Hi everyone,&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;Thought it was time that I let all the people I know about the way I've changed my life around.  The last few months have been rocky to say the least. I've gone thru some interesting stuff and then caught glandular fever. But I've decided that I'm going to change my life for the better by raising money for the Cystic Fibrosis Trust. The first Challenge that I will be participating in will be the Women's Hydroactive 5K Run in Hyde Park in September. I'm running this dressed as an angel with 50 other women as part of Emily's Angels. We're trying to raise as much money for the trust.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;So I started my training properly today,  ran over 1.5 k and nearly collapsed. Its all for the cause tho. I'm so dedicated to helping the cause. Please if you can afford just a little bit of money sponsor us girls. the site is &lt;/span&gt;&lt;a style="color: rgb(204, 51, 204);" href="http://www.justgiving.com/emilysangels"&gt;www.justgiving.com/emilysangels&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;And if anyone has any suggestions for the next challenge I can do please let me know. I'm going to do my best to raise as much money for the Trust as I can.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;Katie xxxx&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28504805-114824891282580600?l=challengekatie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://challengekatie.blogspot.com/feeds/114824891282580600/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28504805&amp;postID=114824891282580600' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/114824891282580600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28504805/posts/default/114824891282580600'/><link rel='alternate' type='text/html' href='http://challengekatie.blogspot.com/2006/05/first-ever-blog.html' title='First ever blog'/><author><name>katie xxx</name><uri>http://www.blogger.com/profile/07651904209402192122</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry></feed>
